Yoga for People Who Aren’t Flexible (Yet!)
Practice this short video every day for one week and let me know in the comments how you’re feeling after that one week. I bet you’ll be feeling more flexible and more comfortable and you may even feel more energetic throughout the day!
The Yoga Room is welcoming little studio in Round Rock, Texas (just north of Austin). We specialize in customizing yoga to suit your needs and goals. We offer a therapeutics-based 200 Hour Teacher Training program once per year starting in January. For more information about our studio, please connect with us!
Website: http://www.rryogaroom.com/
Teacher Training: http://www.rryogaroom.com/200-hr-teacher-training/
Facebook: https://www.facebook.com/rryogaroom
Instagram: https://www.instagram.com/rryogaroom/
Email: info@rryogaroom.com
Phone: 512-318-2112
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