Yoga Twist Sequence for Beginners : Bharadvajasana Pose for Yoga Twist Sequence
This yoga pose benefits the spine and abdominal organs. Learn more about the fitness benefits of yoga twists in this free fitness lesson from an Anusara yoga instructor.
Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5
The post Yoga Twist Sequence for Beginners : Bharadvajasana Pose for Yoga Twist Sequence appeared first on Yoga Web Go.
from Yoga Twist Sequence for Beginners : Bharadvajasana Pose for Yoga Twist Sequence
Hiç yorum yok:
Yorum Gönder