WHAT I EAT IN A DAY | BUSY YOGA GIRL | FOODSPIRATION

WHAT I EAT IN A DAY | BUSY YOGA GIRL | FOODSPIRATION

HI EVERYone!! I’ve been so busy with work and teaching, these meals I create are to help people find inspiration for quick healthy meals. NOTHING More, I am not her to treat or tell you what you should be eating for your body. I don’t think ONE diet is for everyone. Most of the items you seen in this video that are food related are from my local co-op or grocery store. I do not have a WHOLE FOODS or TRADER JO’s where I live. My wooden spoons are from World Market and Amazon. I Hope you enjoy this What I eat in a day video and get some kind of Healthy Foodspiration from it! Start your healthy life from within. Being Healthy starts with your mind, then your body and also your spirit. Find your own Balance.
xx
Leilani

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* S N A P C H A T helloyogi
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MUSIC CREDIT:
YOU TUBE EDITING

FAQ:

AM I VEGAN?? 99% of the food I eat is VEGAN, I am not Vegan. I eat mostly fruits, vegetables, & grains. No Labels needed. Just Healthy. I eat a healthy balanced Diet for my body & for my life. I do not consume animal flesh or dairy. You will never see those Items in my foodspiration!

*MY JUICER : 800 HD OMEGA JUICER

*MY BLENDER: NINJA PRO MEGA KITCHEN 1500 WATT BLENDER

*HOW OLD AM I: 35

*VITAMINS/SUPPLEMENTS I TAKE:
B12 METYLCOBALAMIN 5000MCG, SEA BUCKTHORN SEED OIL, WHOLE FOOD MULTI, ZINC FOOD GRADE, VIT C WITH ROSEHIPS 1000MG, HUM FLATTER ME, HUM DAILY CLEANSE.
*HUM CODE FOR OFF YOUR FIRST PURCHASE : F7A80
https://www.humnutrition.com/products

*WHAT KIND OF DOG IS HOLMES: FRENCH BULLDOG (FAWN)

*WHAT IS UP WITH MY SKIN?
I HAD CHRONIC CYSTIC ACNE FOR OVER 2O YEARS. I NO LONGER SUFFER FROM CHRONIC ACNE, HOWEVER I AM LEFT WITH ACNE BEAUTY SCARS. CHECK OUT MY ACNE TAG VIDEO IT WILL GIVE YOU MORE INFO.

E Q U I P M E N T:

*C A M E R A:
http://www.amazon.com/Sony-NEX-5RK-Interchangeable-Replacement-Accessory/dp/B00A4BJTPW/ref=sr_1_2?ie=UTF8&qid=1383595693&sr=8-2&keywords=sony+nex+5r

FILMED & EDITED BY LEILANI

*EDITING DONE WITH IMOVIE ON MY MAC COMPUTER.

FTC: NOT a sponsored video.
Video Rating: / 5

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