25 Mayıs 2017 Perşembe

Yoga Headstand for Beginners

Yoga Headstand for Beginners

Yoga Headstand for Beginners

This is a series of Yoga for beginners. This video focuses on the headstand. The headstand is one of the basic inversions for Yoga and is great for getting oxygen to the brain, which will make you feel really energised afterwards.

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