Village Women Yoga Asanas
An asana sequence inspired by the lifestyle of a village women. This shows all the activities that a village woman does and see how we can use all the movements to make an impact on our system. Village women asana to rejuvenate the body and mind and to make your body more flexible to different postures.
Yoga is a holistic way of energizing and integrating your mind, body and spirit. It goes beyond the physical body and helps you sharpen your sensitivity towards more subtle levels of existence, leading to a full blossoming of the human potential. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being.
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