The difference between Restorative, Hatha, Vinyasa & Power Yoga

The difference between Restorative, Hatha, Vinyasa & Power Yoga

Learn the difference between the 4 styles of yoga that I teach: Restorative Yoga, Hatha Yoga, Vinyasa Yoga & Power Yoga, then pick the right style for you!

Restorative Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzAQ7snhfh9zDDC0MfJfBp7z
Hatha Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzAGxk7XSsL4CsHy1_LS3Vxi
Vinyasa Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzDbs-owe4Zq7jsJXIAFL3S6
Power Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzCmZNNTKKjPZ8h01krmY8Fr

Subscribe for free weekly uploads: http://bit.ly/sarahbethyoga

MORE YOGA:

Download videos & FULL LENGTH classes! http://bit.ly/SBYdownloads

▶︎NO MUSIC yoga videos: http://bit.ly/sbynomusic
▶︎Difference between Power, Vinyasa, Hatha & Restorative: http://bit.ly/sbystyles
▶︎Difference between a Yoga Routine & Yoga Practice: http://bit.ly/sbyroutinepractice

Yogi Gift Guide https://youtu.be/s-08QCd9I24

•Bolster: http://amzn.to/2gdiInA
•Strap: http://amzn.to/2gCmUdp
•Blanket: http://amzn.to/2gdhTuV
•Block: http://amzn.to/2gCsmNG
•Mat: http://amzn.to/2hXYm3B

SOCIAL:

Facebook: http://bit.ly/sbyonfb
Instagram: http://bit.ly/sbyonig
Newsletter: http://bit.ly/sbynewsletter

DETAILS::

Outfit: Bra & top by www.fabletics.com

________________________________________­_____________

Your donations help me create more videos with better equipment Thank you! paypal.me/sarahbethyoga

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
Video Rating: / 5

The post The difference between Restorative, Hatha, Vinyasa & Power Yoga appeared first on Yoga Web Go.

from The difference between Restorative, Hatha, Vinyasa & Power Yoga