Total Body Yoga Burn Workout – Vinyasa Flow

Total Body Yoga Burn Workout – Vinyasa Flow

Thank you for Watching! Be sure to check out my new website and make sure to SIGN UP for the 7-DAY YOGA RESET CHALLENGE here: http://yogawithtim.com/7-day-yoga-reset/

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GREAT question! A different 30-minute (or less) yoga class delivered to your inbox via video for 7 days in a row. You’ll learn the foundational principles of vinyasa yoga that will help you achieve strength, flexibility, and balance. This practice is specifically designed to set you on a path to health, re-set your metabolism, and cleanse your body.

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Total Body Burn Workout;
This video has a bit of everything. As you can tell from the title, this video will challenge most aspects of your yoga practice. In this video you will:
— challenge your balance in poses like half moon, twisted triangle
— work out your core/abs
— work on headstand or headstand prep
— get a good workout that will leave you feeling great

If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!

Thanks again for the support!
Yoga with Tim

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