Full Body Yoga Stretch for Sore Muscles, Tension & Relaxation
Welcome to your full body yoga stretch for sore muscles, tension and relaxation!
This video is a BONUS to the Yoga Body Bootcamp babes who got their butts kicked, but it’s also for the entire community to simply stretch it out!
If you want in on the challenge, get started below.
*Sign up* to receive the entire series + worksheets – http://bit.ly/2h8JET6
Before you begin – I recommend making this practice all about you. Set aside time to do it distraction free. Grab all your favorite props. Light a few candles. Wear your comfiest yoga gear. And remove all distractions.
I’ll meet you on your mat, ready to stretch, and ready to live the journey.
Need yoga props? Shop your heart out here – http://bit.ly/2hyMVvn
If you have questions, hollaaaa at me in the comments + find more yoga and life inspirations below.
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The post Full Body Yoga Stretch for Sore Muscles, Tension & Relaxation appeared first on Yoga Web Go.
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