If you want to establish your yoga institute as a 200 hours yoga teacher training school, there are some pre-requisites and standards you will need to adhere to beforehand. In addition to getting your institute affiliated with the Yoga Alliance, USA, you will need to provide YA Educational relevant topics for registered teacher training.
The learning objectives of the program will need to encompass the students’ learning capabilities when developing appropriate topics and study hours for the same purpose. Accordingly, here are some basic guidelines you will need to follow when providing 200 hr yoga teacher training courses for interested individuals.
100 Hours for Techniques, Training and Practice
Your 200 hours yoga teacher training course will need to incorporate at least 100 hours of training, techniques and practice time in which at least 50 hours need to be allotted to minimum contact with trainers. The topics dealt in this category will include asanas, kriyas, pranayamas, mantras, chanting and meditation, as well as other yoga techniques. The hours need to be divided equally between analytical training and guided practice.
25 Hours for Teaching Methodology
A yoga 200 hour certification program will also need to allot at least 25 hours for teaching methodology wherein participants will be taught a wide range of teaching methods related to practicing or teaching specific poses or techniques. At least 10 hours in this category will need to be spent with the trainer while an additional 5 hours need to be dedicated to teaching the business aspects of yoga teacher training.
The relevant topics in this category include communication skills, time managements, priority establishment, personalized training methods and teaching styles, together with qualities of trainers, student learning process and the principles of observation, demonstration, correcting and assisting.
20 Hours for Anatomy and Physiology
A 200 hour yoga teacher training intensive program will need to allocate 20 hours for anatomy and physiology, with at least 5 hours dedicated to applying the same to the principles of yoga. The topics in this category will include human physical anatomy and physiology, as well as energy anatomy and physiology, along with the application of the same to yoga practices.
30 Hours for Yoga Philosophy, Lifestyle and Ethics for Yoga Trainers
The 200 hour yoga teacher training retreats focus on programs that also aim to teach the basics of lifestyle, philosophy and ethics in yoga training. This category will need to deal with topics like the study of yoga philosophies and traditional texts, yoga lifestyle, ethics for yoga teachers and the basic understanding of yoga as a service.
10 Hours for Practicum
Offering a 200 hours yoga teacher training Rishikesh program will also require you to provide at least 10 hours for practicum or practical application. This category will include practicing as lead instructors, giving/receiving feedback, observation and assisting students while teaching. The 200 hour yoga teacher training India will also dedicate the remaining hours as elective hours (15 hours) and contact hours (55 hours).
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