How To Start Yoga First Time Video
First Time Yoga Flow
New to yoga? First time? Not sure where to start? This video is for you! It’s a simple video geared towards those just beginning their yoga journey! Suitable for ALL LEVELS! Including if it’s your first day! Make sure you have a strap (or belt) and blocks (phone books works too!) to help you out! I hope you enjoy! Let me know what else you would like to see!
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