How To Quickly Yoga Positions – Yoga Pose Sequence – Quick 5 minute routine to stretch the Psoas

How To Quickly Yoga Positions Video

Yoga Pose Sequence – Quick 5 minute routine to stretch the Psoas

Megan demonstrates her favorite yoga sequence to stretch and open the psoas muscles. A 5 minute do it yourself sequence that anyone can try. Great for relieving lower back pain.

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how to quickly yoga positions

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