Youth Meditation Retreat: Yoga Asana/ Poses and Their Benefits (Part1/2)
Gurumaa speaks with youngsters in youth meditation retreat about yoga, yoga poses, benefits of yoga and right way of doing yoga.
Several meditation retreats are conducted by Gurumaa throughout the year, some are specially designed for youth. Anandmurti Gurumaa has given several Meditation techniques for seekers willing to lead a spiritual life. For spiritual discourses, guided meditation techniques, yoga and pranayama, answers to your spiritual questions and guidance for how to live life to the fullest and much more, visit http://www.gurumaa.com
Connect with Anandmurti Gurumaa on Facebook at http://www.facebook.com/G.Ashram and on Twitter @GurumaaAshram
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