Power Of Yoga | Yoga in Hindi | Yoga For Life
Find out the healing power of Yoga through this special video on Yoga for life.. Yoga for life brings you this special video in Hindi.
Yoga is a way of living. Yoga is not only a exercise but it also helps to lead a good and healthy life, making you look good and stay happy. We introduce, Yogacharya Shree Avneesh Tiwari, who have been practicing yoga from past 40 years and have travelled all over India to teach yoga. With the help of these yoga videos by Acharaya, you will not only learn yoga asanas but also right way of leading your life.
(1) Padhchalan kriya. It has many benefits.
1: Reduces belly fat.
2: Firms abdominal muscles.
3: Burns calories.
4: Helps in reducing weight.
5: Develops stamina.
(2) Anulom Vilom pranayama. It has many health benefits.
1: Controls obesity.
2: Relieves stress and anxiety.
3: Improves blood circulation.
4: Helps in cardiovascular health.
(3) Murcha pranayama. It has many health benefits.
1: Keeps lungs healthy.
2: Helps in blood circulation.
3: Clears nasal area.
4: Reduces stress and blood pressure levels.
For more yoga videos Subscribe –
https://www.youtube.com/channel/UC4Y1oD1oTa_g23vAQkxhGxA
https://plus.google.com/u/3/b/113780370362006276713/113780370362006276713/posts
The post Power Of Yoga | Yoga in Hindi | Yoga For Life appeared first on Yoga Web Go.
from Power Of Yoga | Yoga in Hindi | Yoga For Life
Hiç yorum yok:
Yorum Gönder