Top 5 Pilates Exercises for Men for Endurance & Stamina with Sean Vigue
In this video, I’ve put together the 5 best pilate exercises to increase stamina and endurance in men. These exercises can be performed anywhere, anytime. All you need to do is map your body weight. The 5 best classic pilate exercises for stamina and endurance are: Pilates 100, Single straight leg stretch, Roll up, Pulling the straps and Swimming. These exercises work your body and keep you fit and strong.
**Watch Core Exercises for Endurance** on Sean’s Channel: http://youtu.be/3dlZ7ywWc1s
Order your own copy (or copies) of my new book, “Power Yoga for Athletes” below or pick it up at your local book seller.
Click: http://www.seanviguefitness.com/pyfa
**Download the free Sean Vigue Fitness App today!
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