The Yoga Anatomy Interview
This interview is a great resource for serious/advanced yoga practitioners & body workers who want to better understand yoga anatomy.
Join Anatomy Masters David Keil and Stu Girling in their fascinating interview on Anatomy and Ashtanga Yoga. This was originally filmed in 2013 and posted as short clips, this is the release of the entire talk.
In the 90 minute interview they cover the following topics and more
Janu Sirsasana C & Setu Bandhasana
How to Deal with Tension in particular muscle groups
Supta Konasana
How to prevent SI (sacroiliac) joint Injury
Chakrasana – How to do it safely
The Anatomy of Marichyasana
Chaturanga Asana – How far down and forward should one go
Seratus and Chaturangadand Asana
Understanding the Psoas Muscle
Watch specific clips only by clicking the link below
http://www.yogagoa.com
Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga
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Join our online Ashtanga community on Facebook
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Film by Nikhil Kripalani
http://www.nikhilkripalani.com
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
http://www.yogagoa.com
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