The Difference Between a Yoga Routine & a Yoga Practice

The Difference Between a Yoga Routine & a Yoga Practice

What is the difference between a Yoga Routine & a Yoga Practice? Find out in this quick video! (open me for links & playlists)

20-30 Minute Yoga Practices: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzB68Q3HAYQPwwrh9kJjvnDP

Yoga Playlist for Back Health: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzAo-48PkugdXQ8cD0xL-uPQ

Yoga for Beginners Playlist: https://www.youtube.com/playlist?list=PL24F24DED6802A567

Ulcerative Colitis: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzA0sWpcFxV4A85LuQJU7s8Q

Yoga for Women Playlist: https://www.youtube.com/playlist?list=PLP7Ou7uUiYzDx_i9T4zX4ayZ6F4D_amdG

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▶︎Difference between a Yoga Routine & Yoga Practice: http://bit.ly/sbyroutinepractice

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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