Super Brain Yoga Exercise to Build Your Brain Power [Hindi – हिन्दी]

Super Brain Yoga Exercise to Build Your Brain Power [Hindi – हिन्दी]

Super Brain Yoga Exercise to Build Your Brain Power
Thoppukaranam/Super Brain Yoga:
What Is The Scientific Reason Behind One Of The Most Common Punishment Methods?
Do you know the rationale behind the old Indian punishment of crossing the hands across the chest, holding both ear lobes, and sitting down and getting up as many times as the master demanded? This was the punishment method out to students weak in studies from the days of the Gurukul. This exercise increases blood flow to cells in the brain, thus enhancing memory and improving coordination between the right and left lobes of the brain, leading to enhanced calmness and concentration. Holding the ear lobes activates the pressure points that stimulate brain cells, thus helping those with learning disabilities.
Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui’s latest book Superbrain Yoga.
Pilot studies on the effects of Superbrain Yoga® on school children include children with disabilities such as ADHD/ADD, developmental and cognitive delays, Down syndrome and specific learning disabilities. Children studied showed significant increase in academic and behavioral performance, greater class participation and improved social skills. In one study, the result of an electroencephalograph showed increased amplitude in the parieto-occipital region of the brain following the Superbrain Yoga. This indicates increased brain electrical activity following the exercise. More studies on the effects of Superbrain Yoga® are being conducted.
Video Rating: / 5

The post Super Brain Yoga Exercise to Build Your Brain Power [Hindi – हिन्दी] appeared first on Yoga Web Go.

from Super Brain Yoga Exercise to Build Your Brain Power [Hindi – हिन्दी]