EXERCISE BALL USED FOR A BALL CHAIR FOR HEALTH BENEFITS
Using a ball chair will significantly reduce back strain and muscle tension resulting in low back pain, disc problems, fatigue, etc. In addition, the constant movement it encourages stimulates joint receptors that send impulses to the brain up-regulating different brain centers. These influence stress and anxiety control centers, immune function, hormones, posture, memory & learning, etc. This results in improved whole body integration and function for enhanced health and wellness.
Video Rating: / 5
The post EXERCISE BALL USED FOR A BALL CHAIR FOR HEALTH BENEFITS appeared first on Yoga Web Go.
from EXERCISE BALL USED FOR A BALL CHAIR FOR HEALTH BENEFITS
Hiç yorum yok:
Yorum Gönder