Depression & Anxiety – What Helped Me
Definitely not my normal upload, and I know it won’t interest everyone, but I hope some people find it helpful. After my last video on the topic I appreciated all of the feedback and comments so much, and I wanted to be honest about my journey the past few months! Thanks to everyone for being so supportive and caring. I’m a lucky lady.
GREAT intro to meditation: http://zenhabits.net/meditate/
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