What Yoga Is Best For Me – Different Yoga Styles: Hatha Vinyasa Yin Restorative – Which One Should You Practice?

What Yoga Is Best For Me Video

what yoga is best for me

Different Yoga Styles: Hatha Vinyasa Yin Restorative – Which One Should You Practice?

Yoga Upload with Maris Aylward – In this video, we talk about 4 of the common yoga styles you’ll find in yoga studios, gyms, and online classes. These four are Hatha Yoga, Vinyasa or Vinyasa Flow Yoga, Yin or Deep Stretch, and Restorative Yoga. Learn about the benefits each style has to offer. I also share my thoughts on how the style we choose and the way we practice may change over time.

Coming soon to the channel:
VINYASA ESSENTIALS Tutorial Series – we break down the components of the “vinyasa” sequence and practice putting it all together:
Downward Facing Dog
Plank (and Plank Waves)
Low Plank/Chaturanga Dandasana
Upward Facing Dog (or Cobra)

Also coming soon:
Yin and Restorative Yoga Videos
How to Use Yoga Props and Alternatives

If you like the videos I make here, make sure to SUBSCRIBE to the channel. Click below:
https://tinyurl.com/youtube-yogawithmaris

Please leave your feedback or questions in the COMMENTS section below. I love hearing from you! If you like this video, give it a thumbs up and share it with other people that you know will also benefit from it. Thanks everyone

Connect with me!
https://facebook.com/maris.yoga
https://instagram.com/maris.aylward/
https://mobile.twitter.com/MarisAylward

Music:
Maybe this Time by JR Tundra
Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021
Artist: http://incompetech.com/

-~-~~-~~~-~~-~-
Please watch: “YogaClub Subscription Box – Unboxing and Review”

-~-~~-~~~-~~-~-
Video Rating: / 5

The post What Yoga Is Best For Me – Different Yoga Styles: Hatha Vinyasa Yin Restorative – Which One Should You Practice? appeared first on Yoga Web Go.

from What Yoga Is Best For Me – Different Yoga Styles: Hatha Vinyasa Yin Restorative – Which One Should You Practice?