The first International Yoga Day is being celebrated across the world on Sunday with Prime Minister Narendra Modi presiding over a record gathering of 35,000+ Yoga enthusiasts who will perform asanas at a ceremonial road in Delhi.
The Social Media team of Doordashan live-streaming this event – Ananya Banerjee (Media Consultant), Arjun Mehto (Senior Content Manager), Jasvinder Singh (Engineer).
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Qu’est-ce que le yoga ? La réponse ne peut être unique. Elle est non seulement multiple mais également emprunte des expériences et connaissances de chacun.
Certains voient dans le yoga une manière de se défouler, de se vider la tête pendant que d’autres l’intègrent totalement dans une routine quotidienne. Il y a ceux qui ne jurent que par les postures, asanas, alors que les autres vont principalement y chercher le côté spirituel.
Et s’il y avait autant de yogas que de yogis ?
Pendant ce merveilleux voyage en Inde, j’ai eu cette idée de compiler les témoignages des personnes qui m’ont entourée. J’ai eu envie de leur demander ce que représentait pour eux le yoga. J’ai voulu qu’ils me le disent avec leurs mots à eux, et qu’ils me partagent ainsi, un petit bout de leur relation au yoga.
Contrairement à tous ces vlogs que l’on a créés sur l’expérience Yoga Teacher Training, il ne s’agira plus de parler de moi. J’ai souhaité sortir de l’écran pour laisser à mes compagnons d’aventure le mot de la fin sur cette expérience.
Ce que j’aime le plus dans cette vidéo, c’est le mélange culturel. Chacun a pu s’exprimer sur la question dans sa langue maternelle ou dans une autre, comme il le souhaitait. On retrouve donc des témoignages en français, anglais, allemand, arabe et on a même le droit à quelques mots en sanskrit.
2 mois après mon retour en France, il était donc temps de conclure cette aventure. Merci à toutes les personnes qui ont participé à cette vidéo: Darren, Raoum, Laëtitia, Katy, Bruno, Leyla, Jean, Mara, Rakesh, Marie, Travis, Marion, Sally, Muriel, Cyril, Trupta et Aoife. Merci également à toutes les autres personnes présentes qui ont largement contribué à faire la rendre inoubliable: Arvind, B.B, Chris, Carine, Ferial, Jitu, Shivam et Tyagresh.
Enfin, un immense merci à Olivier sans qui cette vidéo n’aurait pu voir le jour. Il a fourni un boulot titanesque pour faire en sorte que ce projet puisse être suivi et compris par tous les francophones et anglophones de cette planète. Big up à toi mon chou
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Acroyoga
Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice which combines yoga and acrobatics.
Acroyoga has its roots in the beginning of the century, being developed by practitioners since then. One of the oldest videos of someone doing Acro Yoga is with Sri Tirumalai Krishnamacharya, practicing the role of the base, while a child executed some asanas in 1938. From that time until today, Acro Yoga has gained some new movements, and is still changing. Nowadays, Acro Yoga has different styles, all with the same root. There are Acro Yoga mixed with dance, Thai massage, calisthenics, Yoga and so on.
Acro Yoga may provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acro Yoga the partner balancing can improve concentration and the massage elements can provide stress relief. However Acroyoga is more vigorous than many traditional yoga practices and this may lead to more injuries.
Roles
There are three primary roles in an Acro Yoga practice: base, flyer, and spotter.
Base – this is the individual who has the most points of contact with the ground. Often this person is lying on the ground with the entire back torso in full contact. This enables both the arms and legs to be “bone-stacked” for maximum stability and support of the Flyer. Main points of contact with the flyer are the feet (generally placed on the Flyer’s hips, groin or lower abdomen) and the hands (which either form handholds or grasp the shoulders).
Flyer – this is the individual who is elevated off the ground by the Base. The Flyer can move into a series of dynamic positions, and generally lets gravity do the work for them. A Flyer needs balance, confidence, and core strength.
Spotter – this is the individual who has an objective view of the partners, and whose entire focus is on making sure that the Flyer lands safely in case of any slips. The spotter can also make recommendations to the Base and Flyer to improve their form.
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Fertility Yoga
When people think of yoga, they think of the added benefits of agility and a method for losing weight and keeping trim. The fact of the matter is, yoga has many other benefits besides flexibility and toning, including improving fertility. Yoga is a great … Read more on natural-fertility-info.com
Roll-Down & Fold-Over Yoga Pants Available Online!
I really love the variety and styles of yoga pants that are available today. If you are searching around online for different clothing items to wear during your Yoga work outs, you are in luck! There are several different sizes, colors, types, and fabrics that are used in producing these items. I really love the look and feel of the roll-down or fold-down styles (as they are sometimes referred to). The great thing about Roll-Down yoga pants is they are not only for Yoga workouts!
These pants are so incredibly comfortable, durable and stylish that you can wear them practically anywhere at any time! If I am running errands I sometimes throw on any of my yoga pants and a top and I am all set. They are stylish and make me feel like I am getting a work out while running around stores and getting in and out of my car. Also, here’s an extra added plus; I have found that a lot of pregnant women really love these roll down pants because they can still wear them for comfort when they are pregnant.
I think comfort all in all is one of the most important part of buying any sort of clothing and the roll down pants certainly fit the bill. These roll-down pants come in a variety of sizes for different women’s shapes, as well as colors and types of fabrics. I have several sets of Yoga pants but it seems the roll down are the ones I pick as my favorite. If I ate too much and feel a bit bloated, then I can roll them up a little further that usual.
Sometimes I just like to look fabulously cool and show off my “yoga curves” so then I roll them down and throw on a Yoga Sports bra. Either way the roll down Yoga pants let you wear the same pants with a different look. Yoga pants surely have come a long way and now is a good time as any to take advantage of that! Listed below are a few examples of sizes, types, as well as colors that these Yoga roll-down pants offer: You can find them in black, white, pink, gray and different shades of blue, just to name a few.
You can also get them in Capri style, great for warmer weather. I also must mention that you can find them for children in a variety of colors and sizes. You can go on several websites to find a range of prices, some which are very reasonable. I love that idea as I would rather have a large variety in my closet that I pay less for then to have a few expensive pair. But whatever your preference, you will find the stock of Yoga clothing online is amazing.
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